are burnt out, overwhelmed, and sick of spinning your wheels
you struggle to handle your own emotions much less helping your children learn how to manage their own
you are tired of having the same fights and arguments on repeat. you want your children to listen without a huge fight
the housework is never ending and you can never seem to get caught up
you are constantly overstimulated and ready to snap at any given moment. you feel guilty when you lose your temper but aren't sure how to do things Differently
Hello! I'm Shelby. I'm a Psychiatric Nurse practitioner and a mom of 6
I'm here to teach you how to actually enjoy motherhood. (Yes, it is possible!)
"Shelby came along at just the right time in my life. She was a huge answer to prayer. I needed someone to help me to see that it is possible for me to love my body the way it is now and still make the healthy choices that I need to for my present and future health. Meeting with her was not merely a system of do’s and don’t’s but a therapy session of sorts to help me think healthily about myself and the body God has given to me.”
"Shelby helped me dive deeper into myself and figure out why I was reluctant to take time to care for myself. She gently guided me to see that I was talking to myself negatively and gave me ideas for positive self-talk. Ultimately, she reminded me of my worth as a daughter of Christ and helped me apply this to caring for my body that God has given me.”
“Shelby is extremely knowledgeable and very easy to confide in. Shelby’s dedication to helping her clients is apparent in every email and meeting. She will take your lifestyle, likes, dislikes and your goals and make a program that works for you. She sets you up for success with her ongoing support, positivity and commitment. With her support and explanation, I have seen huge improvements to my health and well being.”
Understand and know how to handle your own triggers so you stop blowing up at your kids and Sabotaging the relationships that are most important to you
Understand your children's pattern and recognize the exact inputs you need to provide to rewire their defiant behavior and have peace and harmony in your home
Develop systems that work for you so you can keep up with the housework and actually have time for things you enjoy
Rewire the emotional addictions that are keeping you stuck
Learn your motherhood avatar and map out your triggers so you can identify the problems before they happen
bypass the Sabotage mechanisms that your brain will try to throw your way
get to the root of dysfunctional family cycles
We use the scientific method to test all possibilities so we can develop a fool proof plan that even you won't be able to sabotage
We incorporate Break method which bypasses the brain's natural defense systems so we can get to the root of the problem
this program works fast so you can start getting results on day 1
we will set up a scheduled implementation timeline so you have time to integrate all of the information you've learned.
This will include a personalized strategy packet so you are set up for success
This will include additional 1 on 1 support from me so we can accelerate your results
After your 30 day rewire period, you will have access to additional support to make sure we have implemented everything you need to be successful
additional support for managing your home
Additional support for parenting your children
Understand how your brain keeps Sabotaging you. Identify your triggers and why your brain responds that way
Become your own teacher and learn how to respond intentionally instead of just reacting
Implement everything you've learned in an intentional 30 day rewire period. This will help create new pathways so you change for good.
Reinvent your parenting style and change the dynamics of your family for the better.
Learn more about your Coach
I became a mom in a very short period of time as we adopted 4 kids and had two of our own over the course of 4 years. As a new mom I struggled for years with mom guilt and trying to manage my busy household. I started researching and creating systems to manage my home. i discovered tools that actually worked so i could show up for myself and my children. i learned how to be a good mom and truly care for my children's emotional and physical needs. now I want to teach you how to become a mom that you can be proud of!
All your questions answered so you can make the right decision before moving forward and applying!
Equipped Mother is a self paced program that can be completed over the span of 3-6 months. Sessions are scheduled based on your progress throughout the program
We have two tracks available to clients. Moms can complete the individual program for $1500 or the family program for $3000. Payment plans are available.
This program can be Personalized to your Individual needs and goals. we utilize break Method to create A foundation on which we can build sustainable Change. Specialization options include a focus on parenting, intimate relationships, managing your home, and healing your mental health.